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Focus of the Month


A Weekend with Noah Mazé



Join us for a weekend of 5 workshops with Master Anusara teacher, Noah Mazé. All sessions can be taken individually, read below for times & descriptions.

Cost: $175-5 Sessions, $160-4 Sessions, $50-Single Session

Yoga Therapeutics with Noah Mazé
Fri 9/30/2011
From 3:00 PM - 5:30 PM
This session will focus on key principles of biomechanical alignment to relieve discomfort and pain in common poses. This session is open to all levels, for beginners and yoga teachers alike. Bring your aches and pains and see how Anusara Yoga can help you.

Take Your Seat with Noah Mazé
Fri 9/30/2011
From 6:00 PM - 8:30 PM
This All-Levels session will unfold and enfold you in hip openers, forward bends, twists and meditation. Come prepared to work deeply in your body and seat your awareness in your heart.

What do You Stand For? with Noah Mazé
Sat 10/1/2011
From 10:00 AM - 12:30 PM
This energetic All-Levels class features strong work and refinements in standing poses and progressive sequencing into hanumanasana (splits). Come and stand for the highest in yourself. "If you don't stand for something, you will fall for anything."-Malcolm X

Flight Lessons with Noah Mazé
Sat 10/1/2011
From 2:30 PM - 5:00 PM
This class will feature a variety of hand balancings and backbends from a variety of planes. We will explore fun transitions and create new approaches to these empowering & heart-opening poses . Come prepared to play & soar!

Full Spectrum Class with Noah Mazé
Sun 10/2/2011
From 10:00 AM - 12:30 PM
Come move and groove in vinyasa sequencing of standing poses, hand balancings and backbends. Expect a sustained all-levels practice, strong work, refinements and a passionate call to be your best.

REGISTER NOW at MINDBODY


Noah Maze